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SBNYC Sleep Coaches are credentialed and certified, but not as physicians.  We are happy to work with your doctor and share information as needed, and with your consent. 

SBNYC collaborates with a community of experts for a holistic approach to your wellbeing. If you are at risk for a sleep disorder, we will do the best we can to make referrals for qualified medical & dental professionals. . 

If you are a PATIENT of a doctor who prescribed CPAP or Oral Appliance therapy, our calls and virtual sessions will last anywhere from 5-40 minutes, depending on your needs.

Virtual sessions for clients who are not patients are typically 30 minutes long. We will be in touch between these meetings with personalized tips and summaries of our sessions. 

Absolutely! Click here for our self-paced programs. These offer a ton of information, videos, pdfs, and links to help you learn to sleep better, at your own pace. You can make sustainable improvements for your sleep health! 

If you are a PATIENT,  our "Remote Patient Monitoring" services are provided on behalf of your doctor, and under their general supervision. For this reason, it may be covered and billed to your medical insurance by your doctor, with your consent.

For self-paced courses and personal sleep coaching sessions outside of patient support, we provide transparency in our rates and services. We do not accept insurance for these services. This allows us to help you with more information, more communication, and fewer bills. Head over to our Sleep Services page for more information.

If our credentialed coaches recognize any red flags that require testing for a sleep disorder, we will recommend that to you.  Our self-paced programs also offer general screening tools . After a medical sleep test (at home or in a lab), you can then consider options for treatment that work best for you.

Wearable technology (rings, watches, straps, and apps) are not accurate enough to confirm a sleep disorder like sleep apnea.

Yes! Sleep coaching saves clinician time, enhances the patient experience, and improves adherence to the sleep treatment you prescribe. We can offer online education at a discount for you / your patients.  

We can also offer a more comprehensive solution and Remote Patient Monitoring- click here if you're a sleep dentist, or click here if you're a physician. You can also skip right to the good stuff- send us a note!