engaging speakers with actionable insights

Teresa Power is a nationally recognized sleep health educator, content creator, and thought leader in sleep coaching. She’s leading a smarter conversation about sleep, well-being, and the collaboration between healthcare and the wellness space.

With over 15 years of experience working alongside healthcare providers, patients, athletes, and employee wellness groups, Teresa brings a rare blend of clinical expertise, marketing savvy, and human-centered storytelling to the world of sleep—and to the digital platforms where those conversations are happening.

As the founder of Sleep Better NYC (SBNYC), Teresa helps cut through the “noise” of confusing medical jargon and the empty promises of social media sleep hacks. Her mission is to make evidence-based sleep solutions accessible, actionable, and even a little fun.

Teresa began her career in medical sales and consulting after earning her degree in Marketing and Professional Sales from the University of Connecticut. Her journey into sleep health started with a role at a sleep apnea device manufacturer—where she quickly became captivated by the science of sleep and the stories of those struggling to get it. That fascination grew into a full-on passion, and eventually, a profession.

Now board-certified in Clinical Sleep Health (CCSH) by the Board of Polysomnographic Technologists, Teresa is a sought-after speaker on topics ranging from sleep hygiene and behavioral science to dental sleep medicine protocols and the power of remote patient monitoring (RPM) for obstructive sleep apnea. Her unique perspective bridges both the clinician and consumer experience—making her an approachable, relatable voice in a field often clouded by complexity.

Equal parts educator and entrepreneur, Teresa also supports other health and wellness brands with smart, scalable marketing operations. She holds a certification in Marketing and AI Automation from Cornell University and is known for helping companies streamline their strategy—without losing their soul.

Based in Brooklyn, Teresa works remotely, travels nationwide for speaking engagements (and the occasional vacation), and recharges with boxing workouts, bold Italian dinners, and a well-earned glass of wine or whiskey.

She also serves as a Sleep Expert with Goodself, where she continues her mission to make better sleep a reality for more people—one conversation, campaign, and content piece at a time.